Group Training + Personal Training = Blitz45! We have taken two of the top industry trends--group training and personal training--and blended them into one, creating a unique and exciting functional training studio! Blitz45 training is a team-based approach, a functional training facility that applies the three keys to fitness: "Mindset, Motivation, Results". Our world class trainers create a team atmosphere that is welcoming to both men and women alike, offering a variety of training and classes to ensure our clients never get bored with the same routine. And most importantly, because of the intensity of the workouts, our clients see results. Fast!