CKO Kickboxing uses the training elements from boxing to develop a total body workout that produces real results. All classes are centered around group fitness to help members stay engaged so they are excited to come back. All workouts are completely customizable, which allows everyone to work at their own pace, no matter their age, gender or fitness level. CKO Kickboxing was originally formed in Hoboken, NJ as ?Take It To The Max? in November, 1997 by Joseph Andreula. As of 2018, the company operates 80 franchises in the United States.
